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Saturday, October 26, 2013

Pumpkin Hummus

Oh pumpkin. I have so much love for pumpkin. If you don't, you may want to skip the next week or so of posts!

Pumpkin Hummus

2 cloves garlic
1 can Garbanzo Beans
1/2 can Pure Pumpkin Puree
1/4 cup Roasted Pumpkin Seeds
1 tbsp Greek Honey
1 tsp Cayenne Pepper, plus more for garnish
1 tsp Salt
2 tbsp Tahini


Put the garlic, salt, tahini and the beans into a food processor and blend until smooth. Add the pumpkin and cayenne pepper. Process slowly, adding in the olive oil by the tablespoon until you get to your desired consistency. Fold in the pumpkin seeds. Save a couple for the top.

Top with a little more pumpkin seeds a sprinkle of cayenne and the honey.


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